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Siamak

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man alan chand sal hast keh digeh aslan delam nemikhad boronzeh besham az bas keh migan cancer miareh specially mediterrean sun !!!

 

hala injaha ,dokhtara ,pesaraye sefid gol mangoli ro duss daran, ba shoma digeh nun-e ma misheh sang P jan :D .

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Thanks bro, I have actually! I kicked off the new year with several resolutions and one was the resolution of getting back in shape as my previous bulk-up diet had gone wrong without the related training! I ate same amount but didn't have time to do the training! So I had puffed up! Just gain weight without turning to muscle according to the program! So what I 've done this 8 months is that I've just eaten strictly healthy and done a lot of power-walking and power-training redefining the body back tos hape! simply living healthy and feeling great as we speak! :th

 

I thought it would be fun posting a before and after pic to see the difference! i took the other one the day I kicked of the program. 9 months ago! You can clearly see the change on my neck and shoulders.

 

next2.jpg

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P jan ageh dokhtar budam,hamin alan behet number tel midadam. sorry keh intor nashod :D .

 

in khodesh yek shans bozorgi hast keh adam betuneh ba ghiafash har jur bekhad ghiafeh besazeh va hamash behesh biad.

 

kheili ha in shans ro nadaran !

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merçi P jan .

 

lol ...pas singer khubi nist bichareh :D .

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:eek_wft:

 

Hala shayad in second album khub basheh :D .

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s e x y woman ... avatar Mr P 10/10 ...

 

:brows:

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P jan az in blond ha (blonde va ghad boland !) tu sweden ziadeh,nah ?

 

next vacation ,i am going to Sweden ... i cann't take it anymore ... those blonds are killing me :D .

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wow.... a thread with a long long history - from '05!!

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in ruza ke dige hamash zendegi ma hachalhafti misheh ,digeh az un avatar ha va si ha khabari nist ! :damn:

 

 

 

avatar pedram khan gets 10 .. nice to meet you :) .

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Julia always is sexy ... 10 fr Mr p .

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lol...

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Omega bahas shirini bedeh, belakhare avatar avaz kard :D .

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10

Thank you :D .

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Mona's avatar gets a 10! Hot and Chic! Sexy legs! Not to mention that smile! ;)

 

merci beaucop pourya! :winkiss:

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Mona's avatar gets a 10! Hot and Chic! Sexy legs! Not to mention that smile! ;)

 

I'd like to see a larger picture however, those seem to be my fave stockings! ! :brows:

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akh mordam az khande az signature siamak

 

also pourya's ava and sig are cool, makhsoosan julia joonam

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