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Guest BehnoushY
How come you get upset with your friend so often? I mean every once in a while you're complaining about some of your friends!!!!

You must not be too good at chosing your friends!!!! :rolleyes: ;)

Sometimes, you don't get to choose your friends...he used to be my classmate SO I didn't get to CHOOSE him!

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O.k. here's some fitness news:

 

One of the easiest ways to monitor your exercise intensity is to rate perceived exertion (RPE). Whether you walk, jog, bicycle, bench step, climb stairs or perform low-impact aerobics, your exercise intensity should be within a range of comfort. Perceived exertion is assessed by using a 0 to 10 chart to rate the feelings caused by your exertion. The recommended RPE range for most people is usually between 3 (moderate) and 5 (strong).

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Hey Behnoushy, have u watched the movie Anger Management? I just rented it today and will

be watching it soon. My sis said it's really funny.

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Guest BehnoushY
Hey Behnoushy, have u watched the movie Anger Management? I just rented it today and will

be watching it soon. My sis said it's really funny.

Yes azizam...I watched it when it came out to theatre!

 

It is funny! Have fun watching it! :)

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where is farshid? havnt seen him in a while

right here :)

been busy with school lately.

as long as you are ooooooookkkkkkkkayyyyyyyyyy, :)

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khiaaal nakon .. bi tu dige donia baram ye zendoone

tamoon in taraane ha roo dastam mimooone :rolleyes: lol

 

 

 

 

 

lalalalalalalala lalalalal lalalala

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donno man, and frankly my dear I don’t give a damn!! Lol :lol:

the BUTT itslef is all that matters!! :D

love the HOTPANTS!! :wub::wub::wub:

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Guest BehnoushY

I was just reading the "Hi it's me..." thread or as Pourya calls it "Fefe Affair". It was sooo great...I mean it was sooo funny but then I sorta missed Mahan...I so want him to come back!

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hey pourya, who's @ss is that in your avatar? :lol:

Did I miss something? :huh:

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I wonder if Aso is back from Iran????

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hey pourya, who's @ss is that in your avatar?  :lol:

Did I miss something? :huh:

yes :lol:

jk

 

no man, I was talking about his current avatar; btw I see you have a new funny one :lol:

I C his usual rug with his name on it currently!!!

 

Thanx dude! I had to keep up with your avatar afterall! ;)

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